Transform Your Mental Health with Neuro Linguistic Programming (NLP)
A safe space to unload your negative emotions.
Life can be overwhelming, and sometimes we all need a little help to navigate the emotional challenges we face. Whether you're dealing with stress, depression, trauma, or relationship issues, you're not alone — and help is just a conversation away.
Sonia Prabhakar
Counselling Psychologist
At Happy Minds Happy Life, we offer a compassionate, confidential, and non-judgmental environment where healing begins and growth becomes possible. With evidence-based therapies and personalized guidance, Ms. Sonia Prabhakar, a Psychologist and certified NLP coach, is committed to supporting your journey toward emotional well-being.
Let’s work together to build a more resilient, balanced, and fulfilling life.
Therapies & Treatments
Stress Therapy
Learn how to manage daily pressures and prevent burnout through cognitive techniques and mindfulness-based strategies.
Relationship Issues Counseling
Navigate interpersonal conflicts, communication issues, and emotional disconnects with professional relationship guidance.
Growth counselling (Social, Emotional, Spiritually)
Address areas where you feel emotionally, socially, or spiritually stagnant. This therapy focuses on self-exploration, self-worth, life purpose, and developing a deeper connection with yourself and others.
Trauma Therapy
Gentle and effective approaches to help you process and heal from past emotions.
Teenage Counselling
Address common adolescent concerns such as academic pressure, peer conflicts, identity struggles, self-esteem, anxiety, and social media addiction in a supportive, understanding environment.
Depression Therapy
Compassionate support to help you understand, confront, and overcome feelings of sadness, hopelessness, and low self-worth.
Pricing Plans
Stress Therapy
Relationship Issues Therapy
Depression Therapy
Any Questions
Available Online Only Through Bookings
New Delhi
contact@happymindshappylife.com
